Hello, I'm Coach Brandt
I'm a Christian man on a weight loss journey. I was approaching 300 lbs 5 years ago, now I'm headed in the other direction. I am passionate about helping men in the body of Christ lose weight.
I address the significant matter of weight loss with a light touch, often employing humor and occasional sarcasm. With a sea of health and fitness gurus and experts out there, I aim to offer a unique perspective on a subject that many of us already consider ourselves knowledgeable in.
“It’s impossible to please God without faith, and it’s impossible to get fit without faithfulness.”
— Brandt Dary, 2023
Coach Brandt on TikTok
I started my Coach Brandt TikTok channel with a goal to just be funny. That's often my goal. But when I realized the secret to actually losing weight, and started to implement it personally, I decided to re-focus my efforts in not only remaining faithful to weight loss myself, but helping others achieve their weight loss goals as well.
4 Guaranteed Ways To Lose Weight... That Don't Work
Everyone and their overweight brother knows how to lose weight... right? Wrong. Even though there are common ways that everyone seems to know, most people miss the most important thing.
Have you been overweight for years? Tried every diet under the sun... and still have 10+ pounds to lose? Then you need to read this. It takes only 3 minutes, and if you comprehend it, and put the tip in to practice. You'll be losing weight in ... time.
"Fat Christian Dad"
Years ago, I realized that I was a "Fat Christian Dad". I didn't want to be that person; I didn't want to be a bad example for my children, not only as someone who neglected his health but also as someone who clearly lacked self-control. Not to mention, I was tired... ALL THE TIME!
The Bible warns against gluttony, not in the sense of overeating a single meal but I believe as a lifestyle of overindulgence. Was I living in sin? Was I loving my family as fully as I could when my own health was at risk?
I realized that losing weight wasn't just about looking good or feeling better; it was about being a better father, husband, and follower of Christ. It was about aligning my actions with my beliefs and demonstrating to my children that self-discipline and care for our bodies are ways we honor God and those we love.
What About You?
If you find yourself resonating with my story, know that you're not alone. Many Christian dads face this challenge. But it's not a life sentence. Change is possible, and it's the loving thing to do for your children, your spouse, and yourself.
I invite you to join Faithful Journey Fitness, where you'll find a community of Christian men committed to losing weight, not just for appearance's sake but to be good examples, have the energy to love and serve their families, and enhance their overall quality of life.
Our membership includes everything you need: check-ins, motivation, fellowship, conversation, encouragement, prayer, and more — all for less than $2 a day.
Your journey to becoming a healthy, self-disciplined Christian dad starts here. Let's walk this path together, hand in hand, growing in faith, health, and love for our families.
Faithfulness in Weight Loss
When it comes to pleasing Jesus Christ, faith serves as the foundation. It is the unwavering trust in Him as our Lord and Savior. Similarly, in the pursuit of weight loss, faithfulness acts as the bedrock upon which progress is built. It encompasses staying committed to a healthy lifestyle, making consistent choices, and persisting through challenges.
Join the Faithful Journey Fellowship, where you'll be welcomed into a community of Christian men, all on a shared journey to health, spiritual growth, and loving service to their families.